It’s remarkable that Elsie Lincoln Benedict, a woman so ahead of her time, and so influential during her time, could be so overlooked and unknown today. Even the
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Beyond the Book: Reflecting on Ryan Holiday’s ‘Discipline is Destiny’
Ryan Holiday’s ‘Discipline is Destiny’ appears to be an unintimidating little book—a quick flip of a few pages in the morning as a primer for your day. But
Four Months to a New Me: Cal Newport’s 4-Month Reinvention Plan 2023
I don’t lack ambition or vision. I lack in organization and structure. Being creative, I always have the urge to be free and let my mind loose and
Your Life-Improvement Library: 79 Essential Self-Help Books
79 Self-Help Books That Will Change Your Life Here’s my continually updated selection of top self-improvement books, covering topics ranging from personal and career growth to health and
The Ultimate Guide to Kicking Off Your Fitness Journey
Planning for Success: Time, Money, and Mindset in Fitness When I began my fitness journey, I didn’t fully grasp just how pivotal time and money would be to
Oppenheimer: What Christopher Nolan Has To Say About It
By WANETAH NOLAN’S QUOTES ON ‘OPPENHEIMER’ “If movies are a sort of collective dream, there’s a sense in which Oppenheimer’s a collective nightmare. Of all of the subject
Actors are Manifestors: Working Outside In and Inside Out.
Today we’re going to talk about how to use our physiology to affect our psychology and emotional and energetic states to create characters and make unique discoveries and
The Cost of Your Limiting Beliefs
How do you know something is true? How much do you actually fact check every little thing? You don’t have to answer that, because I already know, and